A women-only 3hr URBAN COMBAT STREET DEFENSE CLASS with Master Ken Newton

Teaching street smarts and psychology alongside ‘real life’ self defence techniques.

We must create a society where women are safe to walk wherever they like, at any time of day or night. In the meantime, we must learn to empower and protect ourselves – to spot danger, to defend ourselves, and to disable assailants long enough to make good our escape.

Turning fear into anger, anger into action. Role-playing scenarios, building confidence, learning life-saving techniques.

£30 for a 3hr session. One free place to be offered to SARC for every 10 bookings. If you cannot afford £30 please email selfdefense@bflf.com  and we will ensure you don’t miss out.