march, 2022

This is a repeating event

16mar1:00 pm2:00 pmSahaja Yoga MeditationA free drop in meditation class

Event Details

It’s been a funny old time lately, with so much uncertainty around every aspect of our lives. As we go into 2022, devote some time to yourself and join our free drop in lunchtime meditation session.
Presented by Maureen and Mark Rossi, Sahaja Yoga Meditation is a seated Yoga and Meditation experience designed to achieve Yoga (union) with our inner being, effortlessly and spontaneously.
*This class is a DROP IN. Call in at any time, stay as long as you like even if its for 10 minutes.
No mats or special clothing required.
The charity offers free bespoke classes that are designed to help those attending get into a genuine meditative state.
The meditation is based on awakening and connecting with the inner chakras (subtle energy centres) and balancing the subtle body. It helps those seeking a spiritual experience beyond thought to achieve a deep state of peace and spiritual awareness in life. It is an actualisation that enables everyone with the desire to achieve this experience to integrate this into their lives and cope with the stress of modern living on a day to day basis.



(Wednesday) 1:00 pm - 2:00 pm

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